Services
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Sometimes, you just need someone to talk to, a listening ear without judgment. This service offers lighter support sessions, perfect for those who may not be ready for formal therapy but still need emotional guidance.
As part of this gentle, supportive approach, Shima also offers small walking groups; safe, informal spaces where women can connect, reflect and share while moving through nature together. These walks are held every 6-8 weeks and run by Shima herself. Let’s talk. Let’s breathe. Let’s begin.
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From guided journals to reflective worksheets and faith-aligned practices, Shima offers empowering tools you can use between sessions or on your own to stay connected to your healing. Grow at your own pace with resources made for you.
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One-on-one therapy sessions designed to help you explore your emotions in a safe, confidential space. Whether you’re struggling with anxiety, low self-esteem, grief or relationship issues, these sessions are led with deep compassion and tailored to your pace. You don’t have to carry it alone.